High-Sugar Drinks Trigger Fat Storage

Burger + Sugary Pop = More Weight Gain

7/24/2017

Combining a sugary soda with your burger or fried chicken can really prime your body to pack on more pounds, a new study suggests. More >

Don't 'Guesstimate' Servings

Weighing Portions Adds Up to Weight Loss

7/18/2017

Portion control is a must when you want to lose weight. More >

Better Diet, Longer Life?

Study: It's Never Too Late to Start Eating Healthy

7/18/2017

Middle-aged and older adults who start eating better also tend to live longer, a large new study shows. More >

Flip-Flops: Fun in the Sun, but Tough on Feet

7/18/2017

Americans love flip-flops -- just slip them on, and you're out the door. More >

Daily Dose of Coffee Could Lengthen Your Life

7/11/2017

Here's news to perk up your day: Drinking coffee might help you live a little longer, two new studies suggest. More >

Dry Your Ears After a Dip In the Pool

Shield Yourself From 'Swimmer's Ear'

7/10/2017

It's high season for the painful infection known as swimmer's ear, but it shouldn't spoil your fun if you plan ahead. More >

Friends May Be Key to Happiness in Old Age

6/30/2017

As you age, the friends you keep wield an ever-greater impact on your health and sense of happiness, new research reveals. More >

'It's An Easy Activity To Do'

More Americans Are Walking for Exercise

6/30/2017

More Americans Are Walking for Exercise It's an easy, inexpensive way to get moving and reap the health benefits, experts say Call it a step in the right direction: More and more Americans are trying to walk their way to better health. More >

Figure Out the Best Intensity for You

What Is 'Moderate' Exercise Anyway?

6/28/2017

You've probably heard the U.S. National Institutes of Health's recommendation for most adults to get 30 minutes of moderate exercise on most days to stay fit. More >

Eating Fish May Help Ease Rheumatoid Arthritis Pain

6/28/2017

Eating fish at least twice a week may significantly reduce the pain and swelling associated with rheumatoid arthritis, a new study says. More >

Can Smartphone Use Bring on Carpal Tunnel?

6/28/2017

People who spend lots of time on their smartphones may be scrolling, tapping and swiping their way to carpal tunnel syndrome, a painful wrist and hand disorder. More >

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